vault landing drill

Here’s UCLA coach P.J. Irvin in podium training at the end of vault training. The beatboard on top of the horse.

Click PLAY or watch it on Gymnastike.

http://www.gymnastike.org/assets/portal/add_ons/mediaplayer-4.2/player.swf

Not great here. But he had 3 of 6 girls “stick” at their last meet. 50% is a good stat in competition.