handstand walking

Handstand walking is a great drill for future pirouetting, but a drill that is overused by many coaches, I feel.

I don’t allow kids to walk in handstand unless they can keep form and shape. In general, for beginners, I only have them walk backwards and sideways. Not forwards. This is doubly important for boys on parallel bars many of whom “learn” to take steps forward to save balance.

See more great gymnastics photos by DigiNik13 on flickr.

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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