Rings press handstand strength

Tom Beach has added another superb coach to the GymSmarts roster of clinicians.

… Here 2 time USA Men’s Olympic and US Mens National Team Coordinator Coach Kevin Mazeika shows a drill to develop strength for the press and improve your overall core strength.

Click PLAY or watch it on Tom’s GymSmarts blog.

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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