Workout Wednesday is my favourite feature on Gymnastike.
In this week’s gymnastics workout video, we visited the newest gym in North Texas, Elite Champion Gymnastics. Since opening their doors in January of 09, they’ve already won the Level 4 North State Championship, Level 5 North State Championship, and had a Level 10 Regional Champion in Sarie Morrison who has accepted a scholarship to compete for LSU next season.
This workout was filmed on December 1st. ECG Head Coach Marcus Harlin is preparing his girls for the upcoming season, now just a few weeks away. The ECG girls will open their season this year at the Cancun Classic.
Click PLAY or watch the work-out highlights on Gymnastike.
http://www.gymnastike.org/assets/portal/add_ons/mediaplayer-4.2/player.swf
… I still say Texas is the centre of the gymnastics world. How many strong clubs are there in that State?
Lark Pokladnik was at WOGA before moving to this gym.
Gymnastics Coaching.com 