A good article from coaching legend Mas Watanabe on his GymSmarts Community blog:
The other day I was watching the workout of our level 5 and 7 teams during my break.
The level 5’s were working on vault and they were doing the front handspring drill. The drill was to develop good blocking action by using the under arm swing when they punch the board. I was impressed because the entire group was doing the same under arm swing and all the girls were reaching their hands to the table very quickly. Most of the girls were getting a quick turn over of the body from the board and getting a fairly good blocking action.
Of course their handspring vaults weren’t even close to perfect, but the consistent emphasis of good technique was very evident.
Then I looked over to the bars, there were level 7 girls doing back giants, but some of them were still working on their three-quarter giant.
Here too, I was very pleased to see that all the girls were trying to use a proper tap swing to make the giant. Some of their body positions were not good yet, but the tapping action was there. Also, the girls who were struggling with the three-quarter giant were also using the tapping action to kick stronger and lift the swing higher.
I could tell that they will eventually learn a good back giant if they continuously try that way.
Educating all the staff so they teach the specific technique on key skills is not so easy. Many of the younger coaches do not have much coaching experience. …
read the rest – In-house Staff Education
Mas coaches at the excellent Byers Gymnastics Clubs in California.
How is the Staff training at your gym?

Level 4 Canadian beam clinic 2007
