gymnastics – toe-on Shaposhnikova

A good orientation drill for a near essential skill in elite gymnastics. From Gymnastike’s excellent Technique Tuesday series.

Coach Jeff Beal owns and operates OHG in Buda, Texas.

Prerequisite would be a very strong toe-on, toe-off series, of course.

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Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc