Every single video Tammy puts up teaches me something new.
Here is a quick drill for tour jetes and tour jete halfs from Tammy Biggs. This is a very difficult leap and one of the five important leaps for an elite gymnast to master and compete in this Olympic cycle.
Click PLAY or watch Tour jete Drills on YouTube.
The Gymnastics Minute is a series of free introductory video tips produced by GymSmarts. Support this ongoing series by buying one of their excellent DVDs.
Gymnastics Coaching.com 