Good drill from Tony Retrosi:
Being able to accelerate front tumbling make the more difficult skills easier. Here Tony show drills for the handspring front and handspring front layout using an inclined mat.
Click PLAY or watch it on YouTube.
The Gymnastics Minute is a series of free introductory video tips produced by GymSmarts.
The air mat of course from TumblTrak.
How about that old AMF folding crash mat? I haven’t seen one of those in decades.
Gymnastics Coaching.com 