Parkour in the Backyard

When you see free running / parkour highlight videos on YouTube, it often looks like the sequence is done ad-lib.

Fact is, to survive, free runners must train. Carefully.

Increasingly the training resembles gymnastics training. Here bigboobspecial practices on the frame of his trampoline.

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Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc