… a strategic approach to teaching kips from the earliest level through to gymnasts training for level 5. It shows the drills and progressions I have seen work for coaches with more knowledge and experience than me. …
Click PLAY or watch The Kipping Process Part I on YouTube.
Click PLAY or watch Kipping Process parts II and III on YouTube.
Both videos are excellent. Some drills I’d never seen before.
The more ideas we have for teaching this difficult skill, the better.
Gymnastics Coaching.com 