best padding for release moves?

We have good padding on our rail for learning skills like Tkachev straddled and Jaeger straddled.

Supbarpad_L
image source

But what’s the best padding to wear on the heels and calves?

Leave a comment if you’ve found pads that work for you.

==== UPDATE: Coach Kyle recommends ice hockey elbow pads. “They fit perfectly have a plastic shell with foam backing. These are the best! They are also slim and flexible and will allow you to point your toes.”

hockey-elbow-pads

Jeremy Mosier uses the same thing on the heels. And adds a shin pad (facing backwards) to protect the calf.

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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