Would this kind of training be useful for beam?
Or, at least, ankle injury rehabilitation?
Click PLAY or watch it on YouTube.
We have a couple of these balance training / conditioning devices in my gym.
(via Straight to the Bar)
Would this kind of training be useful for beam?
Or, at least, ankle injury rehabilitation?
Click PLAY or watch it on YouTube.
We have a couple of these balance training / conditioning devices in my gym.
(via Straight to the Bar)