dying to be thin

You’ve heard this story before.

Ex-gymnast dies of Anorexia Nervosa.

An article on Office.com uses a supposedly hypothetical ex-gymnast named Allison to illustate the disease. First disordered eating, age-13, as a gymnast. Dies age-19 of a heart attack.

Prevention

  • … An adolescent female is 10-20 times more likely to have an eating disorder if a family member also has/had one.
  • Parents who overvalue physical appearance can unwittingly contribute to an eating disorder.
  • Model self acceptance of your own weight and body appearance and watch what you say. Making statements like “I can’t eat that; it will go straight to my hips,” or asking, “Does this dress make me look fat?” can send the message that thinness is the ultimate goal in life.
  • Odd feeding schedules in infancy can lead to an eating disorder.
  • Using food for rewards, punishment, comfort or other non-nutritive purposes can also lead to an eating disorder.
  • Nagging about junk food and limiting a child’s access to treats will actually increase his/her desire to eat too many of these foods; even if they are not hungry. This can also lead to an eating disorder.
  • If your child exhibits anorectic behavior feed him/her. Supervise their eating behavior, jack up the calories (up to 4,000 calories a day to replace lost weight) and limit exercise. Therapy won’t be of much help to a person who has no glucose in his/her brain.
  • Discuss the media’s effect on pushing unhealthy dieting and life-threatening thinness with your child. It is estimated that the average American child will watch approximately 21 hours of television each week, and see more than 30,000 commercials a year. Actors and actresses who are the most successful and happy are invariably young, attractive and super thin. According to Health Magazine 1/3rd of female television network characters are underweight; however only 5% of population is underweight. Whereas, only 3% of female television network characters are obese, compared 25% of females with obesity in the real world. The message is loud and clear; try this diet or this product and look acceptable (maybe even as good as the 6 foot, 100 pound, “size zero” model who is smiling at you).
  • Dying To Be Thin
    Anorexia Nervosa: Deadliest Psychiatric Illness

    read the article

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    Rick Mc

    Career gymnastics coach who loves the outdoors, and the internet.

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