We haven’t posted on House Gymnastics in a while.
But one of the header images on the top of this page is a typical gymnast climbing a door frame. (Every mother knows all about House Gymnastics.)
Indoor Parkour. It’s growing.
Harrison&Ford House Gymnastics is a cross breed of yoga, breakdancing, climbing and gymnastics in a domestic setting. House Gymnastics can be performed by anyone, at anytime, anywhere. The greater the height or danger, the better the move. Manoeuvres must be held in position for 3 seconds to be valid.
Click PLAY or watch a British documentary on YouTube.
(via Gymnast)
Gymnastics Coaching.com 