Manna press to inverted handstand

I’ve seen a few male gymnasts do Manna (high V-sit) press to inverted position.

The best was Bill Roth from Temple. (A BIG guy.)

But nothing like THIS.

A gymnast from Jamaica (near the end of her beam routine) at the WOGA Invitational.

This was linked from Andrew Thornton’s weekly video column on Gymnast: Smooth Skills – Part 18

One commenter says her name is Shanay Gentles.

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Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc