forward layout somersaults on Floor

More video tutorials just posted. (Short ads proceed each.)

Click PLAY or watch Learning Handspring Front Layouts – The Technique on Gymnast.
http://gymnast.com/flashplayer/FlashPlayer.swf?v=http://www.gymnast.com/media/gymnast//upload/Videos/TTs/Front%20Tumble/hdsprg-layout1.flv&eb=1&ap=1&av=sportnet.gy.videos&pv=video&szv=320×240&apv=doubleclick

Click PLAY or watch Learning Handspring Front Layouts – Connecting on Gymnast.
http://gymnast.com/flashplayer/FlashPlayer.swf?v=http://www.gymnast.com/media/gymnast//upload/Videos/TTs/Front%20Tumble/hdsprg-layout2.flv&eb=1&ap=1&av=sportnet.gy.videos&pv=video&szv=320×240&apv=doubleclick

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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