Great Leaps and Jumps make Balance Beam and Floor Exercise routines stand out at any competition. In this DVD, Tammy Biggs explains how to make your leaps and jumps exceptional. Tammy breaks down leaps and jumps into their simplest elements, shows how to drill all these elements and how to put all the elements together. The excellent demonstrations on floor, trampoline and beam show exactly how you can learn and teach great leaps and jumps. This video is a must for any coach or competitive gymnast of any level.
This video and more are linked from the GymSmarts home page.
All of the Tammy Biggs DVDs are recommended.
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