Gymnasts are famously anaerobic athletes.
So why would a group of ex-gymnasts decide to train for a 6-12hr Adventure Race?
Because gymnastics coaches are gluttons for punishment! Here we are training in conjunction with the 2008 Funtastics High Performance Training Camp.
Click PLAY or watch it on YouTube.
We have a race Saturday, July 26th near San Francisco, California: Ocean Blue A.R.
(via the FART — Funtastics Adventure Racing Team — website)
Gymnastics Coaching.com 