I criticized one online video tutorial.
Here’s an excellent one. How to Do a Split by Amy Van Deusen on About.com Gymnastics. Photos by Paula Tribble.
It’s a series of drills with explanation. Two examples:


Check the entire How to Do a Split tutorial on About.com Gymnastics. And the rest of the excellent content in Amy’s Training Advice section.
Related: How to Do a Center Split – About.com
