handstand trainer for bars

I’ve never been a big fan of handstand trainers for bars and horizontal bar. Not that I have anything against the devices, but alternate drills work just as well, in my experience.

I do have friends who love them:

The Handstand Trainer will develop and strengthen, in your gymnasts, that tight “hollow body” shape so critical in our sport’s basic technique! It will also develop the ability of your gymnasts to “planche” and to “push” back from that planche …

9large.jpg

American Gymnast

robbie emailed to let us know of this version used in Belgium:

Click PLAY or watch it on YouTube.

Coaches, leave a comment if you like handstand trainers. Perhaps I can be convinced.

Published by

Unknown's avatar

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.