the 88 least healthy foods

OK, the title of this post is a little over the top.

It’s designed to bring attention to the amount of unhealthy trans fats in fast food.

From Calorie Counter:

… Like I said, it’s the worst ingredient your food could contain. And, guess what? Fast food is pretty much the most common place you’ll find this evil type of fat. Fast food is also the place you’ll find the highest amounts of it.

Knowing this, I looked over the nutrition facts of literally every single item from the menus of McDonald’s, Burger King, KFC, A&W, Arby’s, Hardee’s, In-N-Out Burger, Jack in the Box, Little Caesars, Papa John’s, Pizza Hut, Domino’s, Sonic, Subway, Taco Bell, Wendy’s, White Castle, Popeyes, Del Taco, Carl’s Jr., and Dairy Queen to put together a list of the 88 fast food items highest in trans fat.

read the list: Fast Food Items Highest In Trans Fat – The 88 least healthy foods.

(via Straight to the Bar)

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    Rick Mc

    Career gymnastics coach who loves the outdoors, and the internet.

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