Quebec WAG gymnastics development

A glimpse into the technical requirements of the Quebec WAG Development Programme.

I thought you might find it interesting to see a video of our developmental programme. it is similar to Tops and not every clubs competes this system. It is called Defi (means challenge) and has levels 1 – 6. Girls can begin when they are 5/6 and they oldest girls are about 9/10. The girls are given a % for the skills performed, they end up with an overall percentage which accords them different levels of final success and whether they are reay to move up to the next level.

bogwoppit on Chalk Bucket

Click PLAY or watch a gymnast showing Level 5 requirements on YouTube.

Of course there is far more to the system than we see here.

If you read French, check it out on this page: Programme DEFI 2007-2008

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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