Tom Beach once again has Tammy Biggs on the homepage of Gym Smarts, the world’s #1 distributor of gymnastics videos.
No surprise, she’s a favourite clinician of most everyone who has seen her present.
Develop and Strengthen the Most Important Shapes that Affect All Events
What are the critical basic elements for developing gymnasts? In this DVD Tammy Biggs explains the body shapes necessary for gymnastics. She shows the candlestick, bridge development, and chest roll, moving into and out of the positions, shaping the body and shoulders and then conditioning to strengthen these shapes. This is lecture was presented at all the regional and national congresses and one of Tammy’s most popular lectures. It’s great for staff training and development.
Gymnastics Coaching.com 