Two of the “Nasty Girls” — photo posted on the CrossFit Sonoma County blog.
I’ve linked to one of their training videos in the past (soundtrack Nasty Girl). It features 3 women doing muscle-up series on rings. (Not great technique, mind you.)
CrossFit Sonoma County – photo and video link
You know, 5-years-ago I would confidently say “there are no stronger female athletes in the world. Gymnasts are the most fit.”
If that was true then, it no longer is today. Top Crossfit and Acrobatic Gymnastics athletes, at least, could walk into our gyms and out-condition even our strongest gymnasts.
Acrobatically I see girls from many sports closing the gap with gymnasts and trampolinists.
… No need to leave a comment telling me than many of them started as gymnasts. I know that’s true. Artistic gymnastics and trampoline are the base. We want all children participating in both from a young age.
Gymnastics Coaching.com 