RING STRENGTH featuring Jordan Jovtchev is the best video of its kind. Superb.
But Straight to the Bar alerted us to a Ring Push-ups video. With a woman demonstrator.
I LOVE seeing female athletes using rings. They benefit even more than men.
video linked from CrossFit.com
(via Straight to the Bar, Lean and Hungry Fitness, MarkFu’s Barbarian) … These links really make the rounds.
Gymnastics Coaching.com 