Coach Dave Adlard showed us highlights of an amazing fitness reality TV show out of Japan called Ninja Warrior.
Only two have ever completed the Men’s course. Those who have tried and failed include Paul Hamm and several other Olympians.
Makoto Nagano, a 34yr-old fisherman is one of the two finishers out of the first 500 contestants.
Click PLAY or watch it on YouTube.
Gymnastics Coaching.com 