The great thing about the internet is that YOU can quickly and easily publish anything you want. And the entire world has access.
(Finding YOU on the world wide web — that’s the difficult part.)
Heather McCanna, a gymnast from Texas, posted quite a good series of instructional videos on how to “stretch like a gymnast” — at home. Ideal for acrobats who don’t have access to a facility. And for the general public.
Series: Gymnastics Warmups Instruction: Free Online Video Lessons
Click PLAY to see a sample or <a href="watch it on Expert Village “>
Gymnastics Coaching.com 