Seems every time I look at YouTube lately, someone is demonstrating a new standing somersault.
Here’s standing “Thomas” (1/1-in, 1/2-out to roll-out) into a mat on a pit as well as other crazy (and sloppy) flips:
Click PLAY or watch it on YouTube.
Also, a tutorial on standing front somersault with “Russian” (back) arm action:
Click PLAY or watch it on YouTube.
