new gymnastics coaching video – Bar Skills

Tim Rand (American Twisters Gymnastics in Florida) is one of the most popular clinicians in the USA.

Keeping developmental and pre-team classes enjoyable, upbeat and progressive can be a challenge. …

In this DVD, Uneven Bar Skills for Developing Gymnasts, Tim explains many skills and drills that he used in his program to develop all the fundamental skills for Uneven Bars while keeping the classes fun and exciting.

Topic covered are:

types of grips

ways to hang

support on the bar

casting

swinging

strength

… The video is great for staff development.

Uneven Bar Skills for Developmental Gymnasts

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