rings – ever seen Victorian Cross?

UPDATE: Felipe sent us a link to a routine performed by Danny Rodrigues from France.

The best Victorian I’ve ever seen. Some judges would give it credit.

Click PLAY or watch it on YouTube.

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original post – March 26, 2007

ringart15.jpgIt’s actually a Front Lever with the body held at the level of the rings. Or, perhaps, an Inverted Maltese Cross. I tried it several times, but failed. Each time I was able to lift my body to ring height while rotating from a hang into a front lever – but I could never hold the position more than half a second.

Mark Williams, Assistant USA Gym Coach, informs me that it was first done perhaps by a Russian, and is called a Victorian Cross. In his 25 years in gymnastics he’s never seen it.

source – John Gill (legendary rock climber)

I’ve never seen it done. For me it’s still a fiction I first read about in International Gymnast magazine.

Here’s an attempt by Stanford’s Peter Derman – at Cal in 2005.

Click PLAY or watch the video on YouTube.

(Thanks Coach Dag, Florida)

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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