coaching “extreme” athletes

I like this.

gko-logo.jpgJustin Slife let us know about a new program at his club in California — North Country Gymnastics & the Gyminny Kids — that is gaining popularity.

Extreme Cross Training is a non-traditional gymnastics course geared towards skateboarding, BMX, motocross, wakeboarding, snowboarding, extreme martial arts, hip-hop, and anything else that inverts.

This class is designed to increase efficiency in basic aerial awareness, thus decreasing the chances of injury out on the real terrain.

Classes will utilize our trampolines, tumble track, air track, mini tramps, and overhead spotting rigs. This is a boys only class for ages 8-10 or 11 & up. Students must first pass or test out of our Handstand level.

We got your flip! 1-800-656-FLIP

The (so-called) extreme athletes are reluctant to get coaching. But as “trained” athletes begin to excel in each discipline, more will sign on for classes like this.

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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