We’ve added a new Category in the right-hand navigation column: “Twisting”
So far 13 posts are available talking about “twist”.
Most gyms still have athletes who tell me, “I have problems twisting.”
Usually those problems start at a young age and stage of development. Usually those kids have developed some bad habits.
The most successful clubs have the Head Coach responsible for a club-wide twisting program.
photo – Brandon O’Neill
