Often as a rehabilitation tool, most gyms have some kind of “wobble” board, home made or of commercial design. Before getting to Woodward I had never seen the Indo board — it’s much more challenging than any other I’ve seen.
It offers a difficult balance task ideal for gymnasts, skateboarders and anyone wanting to improve. This clip was filmed at Woodward West Action Sports camp where skaters, skateboarders and cyclist of every description train in the gymnastics gym — enjoying trampolines, foam pits and training aids like the Indo Board.
Click PLAY or watch the video on YouTube.
Gymnastics Coaching.com 