spotting belts for divers

Dick Kimball, the 1964 U.S. Olympic Diving Coach, posted a .PDF article on use of spotting rigs for divers. Kimball likes them, especially for age group and developing divers.

Better, I think, is for diving coaches to consult with expert trampoline coaches who use progression instead of belts. I would only use a belt if I had problems with the progressions.

Coaching gymnasts I avoid belts if possible, except for very few specific gymnastics drills.

spotting-rig.jpg

They can, however, be a great novelty for recreation gymnasts. I like using a spotting rig for carrying beginners through backward handspring, for example.

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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