safe low to high bar drill

Click PLAY or watch it on Facebook.

crying at Gymnastics

Anne Josephson:

Is pushing kids until they cry just a part of gymnastics?

Here is the answer: yes and no.

… there are times when kids cry for a host of reasons that are normal and acceptable, perhaps even good. Crying can release tension. It can cue us that what we are doing matters. It can let the adults around the child know that the child is in distress and may need comforting or further guidance.

So how is a parent to know when the tears are a warning sign versus when the tears are just a normal part of life? Here are some things to consider …

IS PUSHING KIDS UNTIL THEY CRY JUST A PART OF GYMNASTICS?

Tips To Console Your Crying Child
Tips To Console Your Crying Child

related – THE KEY TO HAVING A HAPPY RELATIONSHIP WITH YOUR COACH, ATHLETE OR PARENT

Sever’s Disease

Tawnya Housel – Understanding Sever’s Disease and Gymnastics

severs-disease

Utah’s Kari Lee out with Achilles

Lee’s injury is a huge loss for the seventh-ranked Utes (3-0, 1-0), who are off until they host No. 20 Arizona on Monday at 6 p.m.

Lee is the only Utah gymnast competing in the all-around this year and was expected to be one of the team leaders after her breakout freshman season. …

Lee suffered the injury on the floor as she pushed off to start a tumbling pass. The Utes had no warning that the Achilles’ tendon might be ready to tear, Marsden said.

The Utes have had a rash of the injuries, with Corrie Lothrop tearing her Achilles in 2013, Kassandra Lopez tearing her’s in 2014 and Tory Wilson tearing her’s in 2015. Each one was similar to Lee’s with the gymnasts going from healthy one second to being done for the season the next. …

LYA WODRASKA

Kari

(via mcsmaria)

Uchimura – triple twisting double layout

An excerpt of this is the video I use most in coach education courses. Talking safe landings. Bringing massive impact forces to zero.

Click PLAY or watch it on YouTube.

prosthetic leg, competes Beam anyway

Katherine Foster competes with one leg. Show this to your (complaining) gymnasts. :-)

Click PLAY or watch it on YouTube.

Katherine competes for Gymnastic Academy of Rockford.

… Katherine was diagnosed with acute myeloid leukemia back in 2011. The gymnast and avid CrossFitter needed her leg amputated after doctors discovered an infection in her knee joint. Since then she’s been through remission, relapse and is now once again in remission. …

HuffPo

A discussion on Chalk bucket.

Katelyn Ohashi is tough

A do-over was allowed after Katelyn’s foot knocked out the Beam end cap.

UCLA freshman Katelyn Ohashi stood tiptoe on the balance beam in Arizona’s McKale Center. With one more dismount, her debut as an all-around competitor in college gymnastics would be complete. …

“The end of the beam came off,” said coach Valorie Kondos Field. “Her foot stepped on that, and (she) had a very scary fall, landing on her neck.” …

Ohashi, though, was quick to stand on her feet again and Kondos Field said afterward that the freshman was uninjured.

The judge panel ruled that the failed dismount was caused by an equipment malfunction and, to ensure fairness of play, Ohashi was allowed another go on the beam.

“I was definitely not expecting that at all,” Ohashi said. “But they asked me if I wanted to do it again. And I was like, yeah, of course.” …

Kondos Field was not enthusiastic about pushing the freshman to the front line. She told Ohashi that she didn’t have to go and that she could also do an easier dismount. But Ohashi refused both offers, insisting on completing a full routine. …

The judges gave Ohashi a 9.825 – a new career best for the freshman. The beam score was added into the individual total of 39.375 that won Ohashi the all-around meet.

Gymnast doesn’t let fall throw game off balance, leads UCLA to win

Click PLAY or watch the second routine on YouTube.

The NCAA is super cautious when it comes to medical issues. I’m surprised medical let her back on the Beam so quickly.