jump 1/4 twist drill on Beam

From the fantastic Joe Langley YouTube channel. Possibly the very best source of free coaching videos on the internet. At one time it cost $120/yr to subscribe to those.

Click PLAY or watch it on YouTube.

(via Swing Big)

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#1 jump 1/4 twist drill on Beam | Gymnastics News Network. on 03.14.14 at 7:03 am

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