From the fantastic Joe Langley YouTube channel. Possibly the very best source of free coaching videos on the internet. At one time it cost $120/yr to subscribe to those.
Click PLAY or watch it on YouTube.
(via Swing Big)
tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports …
tumbling, tramp, diving, cheer, acrobatics, circus, dance, martial arts, X sports ... and more