Nastia’s Geinger redefined expectations for women performing that skill.
It’s as good as any ever, so far as I can recall. Aside from her form break after regrasp. 😦
Click PLAY or watch it on YouTube.
Big Swing linked to an Al Fong drill for shape.
Click PLAY or watch it on YouTube.
The Vaculik sisters do superb Geingers.
Who else?
Bailie Key‘s is awesome.
related – Tsuk the Pain – Nastia’s Geinger
Gymnastics Coaching.com 