Posted by Gymnast Crossing.
In Canada we sometimes call this full body flexion / extension the “curvilinear action“. That term was coined by Gord Osborne and Boris Verkhovsky.
Click PLAY or watch it on YouTube.
(via Swing Big)
Posted by Gymnast Crossing.
In Canada we sometimes call this full body flexion / extension the “curvilinear action“. That term was coined by Gord Osborne and Boris Verkhovsky.
Click PLAY or watch it on YouTube.
(via Swing Big)