The latest from JAO.
Click PLAY or watch it on YouTube.
Don’t spend too much time perfecting Cast to horizontal for some age group competition. Do the minimum needed, and work towards the future. Bars is still the weakest apparatus in most gyms.
The latest from JAO.
Click PLAY or watch it on YouTube.
Don’t spend too much time perfecting Cast to horizontal for some age group competition. Do the minimum needed, and work towards the future. Bars is still the weakest apparatus in most gyms.