forward hip circle drills

Because it’s not a required skill in Canada, we rarely teach front hip circle. And I can’t see that our kids suffer in any way from this omission in their skills repertoire.

On the other hand, I actually like the skill and disagree that it teaches bad habits, long term. … But don‘t waste too much training time on it.

Click PLAY or watch them on YouTube.

More JAO video tutorials.

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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