We need all send a note of thanks to MostepanovaFan who painstakingly puts together these code of points montages. It’s by far the best way to review the new rules.
Guide bars release moves based on the 2009 Code of Points. I have included a couple of moves which aren’t in the Code yet but might be in the future.
Click PLAY or watch it on YouTube.
gymnastics – bar mounts video acrobatic elements on beam balance beam dismounts video video guide to beam mounts









8 comments ↓
Why is the Shushonova a G? What is it worth on hb?
The ladies who write the code of point think it’s a Tkachev 1/1.
I’d call it a blind change, to side vault straddled. A couple of Bs at most.
Perhaps I’m a slow reader, but I had a hard time keeping up with this. Excellent piece, but wish it would run just a hair slower.
Agree with you about Shushonova. If it was indeed a release 1/1 Tkachev then the difficulty might merit G, but with the one arm contact with the bar until the top of the swing, I’d say it’s as Rick says.
Yeah the “Shushnova” is really an easier version of the Tkatchev if you ask me.
It looks crappy as shit to me. What does it rank on HB? Back me up against the ladies. They been threatening to ban me and all kinds of things.
Am I the only one who thinks Polina Miller’s tucked jaegar is kinda cute!
The unknown gymnast doing the toe on counter kim is Allison Buckley. The video is from her High School state meet. These days she competes for U of Illinois.
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