An article from Roger Harrell, editor of DrillsAndSkills.com makes clear the many advantages of gymnastics as a fitness activity for adults.
He is preaching to the converted here. We agree, of course.
But the cautions are worth taking a look at:
A few points that must be considered when starting gymnastics as an adult. First is that it […]
Tags: safety
After months of consideration, we’ve ordered a Powertrack from Dave Ross at Rebound Products in Toronto.
We were convinced after Rick McCharles tested a Powertrack at Cirque du Soleil in Montreal.
This is by far the most expensive tumbling trampoline we could find — C$15,000 including shipping for 40ft — but we’re certain it is worth the […]
Overhead belts are ideal for spotting backward handsprings, especially for older athletes. We do not yet have one but it is a consideration for the future.
Adult gymnastics photo set on Flickr - The Wordsmith from Nantucket, Santa Monica, California.
Share This
