bad legs for gymnastics …

Action-Sam on IG forum posted an important photo. Here’s a partial screen grab.

See the entire photo.

Three of the best gymnasts in the world. One is “normal”, one is bow-legged, one is … Rebecca Bross. You might call her knock-kneed.

Read the entire thread – Rebecca Bross … feet on UB… no nasty comments

Obviously you can be a World Champion with bow legs (i.e. Valeri Liukin) or knock-knees like Rebecca, but it’s not nearly as artistic.

Click PLAY or watch Rebecca’s Bars on YouTube.

The fact that her heels are apart is not nearly as obvious from the side, the judge’s perspective.

photos of gymnastics RIPS

RipGuardian has a Facebook page. They’re asking for pics of the worst hand rips you’ve ever seen.

Search for RipGuardian on Facebook.

A great quote from theamazingjaide, a Level 6 gymnast who simply cannot get used to hand guards on bars: “get grips or get rips”

teaching blind change on Bars

This is one of the most problematic skills in gymnastics.

Gymnastics-Skills.com posted a unique series of drills.

Click PLAY or watch it on YouTube.

This is one small piece of a coaching strategy. I’ve never used this drill, but I like how it encourages lateral displacement of the centre of gravity.

Morgan Hamm coaching for M&M

Great news. Chelsie Memmel’s gym in Wisconsin hired Morgan.

M&M Gymnastics Welcomes Two Time Olympian, and Olympic Silver Medalist Morgan Hamm, as our New Boys Team Coach!

One of the knocks against the fantastic Hamm brothers, both now retired, is a perception that they were selfish, not giving much back to the sport.

Forget that when it comes to Morgan. He’ll be welcomed warmly into the coaching fraternity.

2008 U.S. Olympic Team Trials - Gymnastics Day 1

http://cdn.pis.picapp.com/IamProd/PicAppPIS/JavaScript/PisV4.js

(via cgallet1 on IG forum)

malimalimali123 gymnastics montage

More superb work by malimalimali123. It’s got some great moments, especially dance parts.

Song: “United States of Pop 2009 Mashup” – DJ Earworm

Click PLAY or watch it on YouTube.

This is another excellent pick by the Quitter’s Try gymnastics montage blog.

R.I.P. Nodar Kumaritashvili

All coaches must never forget one of the saddest moments in Olympic history, the death of Nodar Kumaritashvili in Vancouver. And we must do everything we can to prevent catastrophic sport injury in future.

David Kumaritashvili, 46, the father of Olympic luger Nodar Kumaritashvili, who was flung from the track during a practice run in Vancouver and died, hold the portrait of his son at funeral service in Bakuriani, Georgia. Photo by David Urbani/Itar-Tass/Cameleon/ABACAPRESS.COM
Content © 2010 Newscom

Georgia buries Olympic luger

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… Tuesday’s ceremony was held 40 days after Kumaritashvili’s death, in line with the rites of the Georgian Orthodox Church.

An Orthodox priest read a prayer and local men sang traditional Georgian chants over Kumaritashvili’s grave in the cemetery of a tiny church in this mountain village, Georgia’s top winter sports resort.

The athlete’s father, David Kumaritashvili, said in a speech at the ceremony that his son’s death shouldn’t discourage young men from practising luge.

“The tragic death of my son mustn’t stop the development of that sport,” he said.

Georgian Olympic Committee chief Georgy Natsvlishvili said a luge track will be built in Bakuriani in the luger’s memory.

The International Olympic Committee has said it will help fund the track’s construction in the village that was formerly a winter sports training centre for Soviet athletes. …

Globe and Mail – Furlong, other sports dignitaries pay tribute to Georgian luger

Condolences to friends and family.

Oklahoma Gymnastics wins Big 12

… the Sooners clinched their third straight Big 12 title with a team score of 197.175 on Saturday at the Devaney Center in Lincoln, Neb.

OU swept all four team event titles en route to the highest score by a Big 12 Champion since 2001.

Sooner Sports – OU Women’s Gymnastics Notches Three-Peat

1 Oklahoma 197.175
2 Nebraska 196.625
3 Missouri 195.900
4 Iowa State 194.850

full results

more Oklahoma photos

(via gymtruthteller)

UCLA Gymnastics wins Pac-10

The team to beat at National Championships.

UCLA Gymnastics team won its 15th Pac-10 Conference title and second consecutive, scoring 197.35 to record the highest score amongst all conference championships this weekend. The Bruins hit 24-for-24 routines, with all but the very first routine of the day scoring 9.8 or better.

Bruin sophomore Vanessa Zamarripa won the all-around with a 39.575 and vault with a 9.95 to capture her first career Pac-10 titles. She was also named the Pac-10 Gymnast of the Year. Senior Anna Li recorded her first-ever perfect 10 on uneven bars to win the event, her third Pac-10 event title in her career. Junior Brittani McCullough also won a Pac-10 title, tying for first on floor exercise with a career-best 9.925. …

read more – UCLA Bruins

Anastasia Grishina top gymnast in Jesolo

Russia’s Anastasia Grishina is another good nominee for “best gymnast in the world” scoring 59,450 all-around. With a 15.9 on Bars (9.4 E score).

Junior
1. Anastasia Grishina (RUS)
2. Kyla Ross (USA)
3. Erica Fasana (ITA)
3. Andrea Foti (ITA)

Senior
1. Alexandra Raisman (USA)
2. Ksenia Semyonova (RUS)
3. Vanessa Ferrari (ITA)

full Junior results (PDF)
full Senior results (PDF)

Commentary:

Gymnastics Examiner – Alexandra Raisman, Anastasia Grishina take the titles at Trofeo di Jesolo

Gymtruthteller – Junior Jeselo AA results

Gymtruthteller – Jeselo results for the seniors