the history of hand balancing

This is a guest post by Logan Christopher, as a follow-up to my review of the book he edited, The True Art and Science of Hand Balancing.

Thanks Christopher

Its always a good thing to look to the history of anything you are interested in, hand balancing included.

Did you know there was a time when the one arm handstand was known as an impossible feat? Yet one man went after it, telling others how he would accomplish it, only be met with laughter.

This man was Professor Paulinetti. Not only was he the first man to do a one arm balance with the legs together, but he did the same in a head balance as well as many other stunts. His most famous of all was the one arm planche, which has since been done by many acrobats, but at his time was untouchable.

Professor Paulinetti’s most famous pupil was Robert L. Jones. Bob carried on teaching the art to many others, as well as practicing it on his own. His most famous stunt was the stand on just his two thumbs. Finger balancing isn’t practiced all that often today, making this still one of the most impressive hand balancing moves.

There were many other great balancers at the time. How about Johnny Weber who could do a tiger bend on a single arm (that is going from the forearm stand up into the handstand all on one arm).

And Sig Klein the famous strongman was also an avid balancer. Here he is doing a prone press, pressing up into the handstand. Not too difficult except for the fact that he has a 75 lb. dumbbell strapped to his back!

The balancers today certainly have taken their skills to another level. However its great to see where it all came from. Plus looking at famous balancers of the past can give you ideas for moves not many people do today.

*****

Logan Christopher runs LostArtOfHandBalancing.com which teaches everyday men and women how to get started in hand balancing and acrobatics. All these pictures come from The True Art and Science of Hand Balancing

LSU 2010 Hip Hop Dance Champs

UDA College Nationals 2010: Louisiana State University Dance Team

Division IA Hip Hop Champions!

Choreographer: Denise Galjour

Have you seen this competition on TV?

Click PLAY or watch their routine on YouTube.

LSU Sports – Tiger Girls Win Hip Hop National Championship

official website – LSU Tiger Girls Dance Team

Sheep Jump Appreciation …

A thread started by jordan1919 on IG forum is worth a click through.

Cheeky idrinkcoffee posted this one.

see the real photosAmazing Sheep Jump Appreciation Thread

Kohei Uchimura – triple Kovacs

World Champion Uchimura won Horizontal Bar last weekend at the French Invitational over Yann Cucherat and Jon Horton. He didn’t use this new skill, … yet.

Click PLAY or watch him close to catching on YouTube.

Thanks Amanda Turner, who linked to this video on Facebook.

predictions – NCAA Championships 2010

Cam on World Gymnastics posted the most detailed analysis I’ve seen so far:

Now the fun part… My predictions on who might win.

Team: UCLA, Florida or Oklahoma.

All three teams have been exceptionally strong this season, and with UCLA hitting their stride starting with the Pac-10 Championships, they could take it all. But don’t count out Florida or Oklahoma.

All-Around: Vanessa Zamarripa, Ashanee Dickerson, Sarah Shire, Susan Jackson, Casey Jo Magee, Brandi Personett.

Vault: Vanessa Zamarripa, Susan Jackson, Mandi Rodriguez, Brandi Personett, Morgan Dennis.

Uneven Bars: Anna Li, Laura-Ann Chong, Hollie Vise, Vanessa Zamarripa.

Balance Beam: Courtney McCool, Hollie Vise, Casey Jo Magee, Ashley Priess, Vanessa Zamarripa.

Floor Exercise: Jackie Flanery, Brandi Personett, Mandi Rodriguez, Courtney McCool.

Check his rationale – Looking Forward to Nationals

Let’s add my own picks:

Team: UCLA

All-Around: Vanessa Zamarripa

Vault: Susan Jackson

Uneven Bars: Anna Li

Balance Beam: Courtney McCool

Floor Exercise: Brittani McCullough

Susan will win vault again because (stupidly) finalists at NCAA Championships must have two different 10.0 vaults. Many of the top ranked vaulters never train a second.

That fan boy, Aunt Joyce, details the reasons why UCLA will win team in a post called Get It Done, Bruins!.

I just stumbled on a blog called Ellen, You Would Love UCLA Gymnastics!. … Dedicated to getting the team on the TV show.

Could happen …

Magnificent 7 Gymnastics montage

Big Fake Smileforever be obsessed with the 1996 Olympic team“.

Along with her great new website, Spanny Tampson is an excellent montage editor.

Click PLAY or watch The Mag 7 Did Somethin’ on YouTube.

Mainly it reminds me how much I miss Compulsory routines.

See more of her uploads on the spannytampson YouTube channel.

French Invitational coverage

Gymnastics Examiner and many other sites are doing detailed in-gym coverage.

Andy Thornton, for one, is already dissecting routines (link fixed) as they appear on the internet.

I’ll wait until the chalk dust settles, and post highlights over the coming week.

watching Gymnastics live online

Dory Dynna was one of those nuts who tried to watch all 4 of the Gymnastics NCAA Regional championships streamed live online yesterday.

… because of time zones, there was only about half an hour when all 4 were on at once. However, was watching 3 at once for most of the evening. …

It’s still problematic. But improving rapidly.

Leave a comment, good or bad, if you tried watching the streaming yesterday.

NCAA Gymnastics Team competition

The Thursday of Championships is the best, most interesting day.

April 22, 2010
Stephen O’Connell Center
Gainesville, Florida
2010 NCAA Women’s National Gymnastics Championships

Session 1 (afternoon session)
#1 seed UCLA
#4 seed Oklahoma
#5 seed Utah
#8 seed Oregon State
#9 seed LSU
#12 seed Nebraska

Session 2 (evening session)
#2 seed Florida
#3 seed Alabama
#6 seed Stanford
#7 seed Arkansas
#10 seed Missouri
#11 seed Michigan

If you want to win the Team championships, first you must qualify top 3 in your preliminary Session. The strategy is to go “safe” this day. Any team counting a fall is likely out.

In the Team Final you might take more chances in order to (very slightly) increase your possible Team score. Last year, however, I recall that Georgia made no changes from Prelims to Team Finals.

I don’t have a flight to Gainsville nor tickets, as yet. But I’m leaning towards making the trip. It’s going to be great.

best UCLA Gymnastics team ever?

That’s the “story line”.

Here’s Anna Li’s most recent “perfect 10” on Bars. Note the slight wow in one handstand. But I was there. It deserved the 10, in my opinion.

Click PLAY or watch the UCLA TV meet summary on YouTube.

(via @Gymbe4, Anna Li)

Peaking early?

Too much hype?

I don’t think so. These girls are believers.