Cara Ingram – fitness consultant

Shout out to Cara, a former gymnast and coach from my home gym.

She’s featured in this month’s Natural Muscle magazine.

link (opens one of those virtual magazine pages)

Long Term Athlete Development

You might be interested in the current Gymnastics Canada planning document. … LTAD, for all participants, all programs, all ages, all ability levels. That’s over 200,000 participants!

Eight Stages:

1. Active Start
2. Fun, Fitness, and Fundamental Movement Patterns
3. Building the Skills of Gymnastics
4. Specialization in a Gym Discipline
5. Becoming a Consistent Competitor
6. Winning at All Levels
7. International Excellence and Podium Performances
8. Gymnastics for Life/Active for Life

… includes six different competitive disciplines – Men’s Artistic
Gymnastics (MAG), Women’s Artistic Gymnastics (WAG), Rhythmic Gymnastics (RG), Trampoline
and Tumbling Gymnastics (TG), Aerobic Gymnastics (AG) and Acrobatic Gymnastics (AcG). …

Gymnastics Canada – Long Term Athlete Development (PDF)

© Gymnastics Canada Gymnastique 2008

It’s more setting out goals of the Federation than actually “planning”. Gymnastics Canada disciplines plan based on this document.

Nike – Write The Future

The most popular sporting competition anywhere is the FIFA World Cup of Football, starting June 11th in South Africa.

Stakes are high.

Click PLAY or watch it on YouTube.

Bars clinic with Vladimir Lashin

by site editor Rick McCharles

Each year after the Canadian Championships we schedule an advanced coaching clinic. In this session the current National Coach Vladimir Lashin does a brief overview of release moves and dismounts on Bars.

Click PLAY or watch it on Gymnastike.

I tried to edit this into some kind of a “story”. But the clinic really was like the video, just a skimming of target skills.

http://c1403192.cdn.cloudfiles.rackspacecloud.com/player.swf

The demonstrator in red is 9yr-old Shallon Olsen from Omega Gymnastics Academy, the most talked about gymnast at the meet. Everyone was asking: “If Shallon does this much difficulty at age-9, can she survive to age-15 when eligible for Sr. competition?

One of the lone voices to opine that big difficulty at a very young age is not necessarily a guarantee of burnout was Miguel Constante, one of the very best coaches in Canada. He feels it’s a tremendous advantage long-term, if the athlete can avoid injury and loss of motivation.

more video of Shallon training

… Is she cute, or what?

new gym in Hobart, Tasmania

Shout out to coach Mark Moncur and his team. I spent a couple of weeks in Tasmania a few years ago, hanging out at the old gym.

It’s great to see the dream come true.

A multi-million dollar state gymnastics centre has been officially opened south of Hobart.

The new facility boasts state of the art equipment and is used by 1,500 gymnasts weekly.

Centre manager and gymnastics coach Mark Moncur hopes the centre will produce Tasmania’s first olympian in the sport.

“What it provides us is the opportunity to allow gymnasts to fulfil their dreams, so they can go from recreational level right through to olympic level,” he said.

“We now have a facility in Tasmania that will allow gymnasts to fulfil those dreams.”

ABC

Kristina Baskett – swimsuit model

Former Utah star Kristina Baskett is performing in Le Reve in Vegas.

Here she models for a Triathlete photo shoot in Jamaica.

Click PLAY or watch her interview on YouTube.

via Greg Marsden

Youth Olympic Games – official song

Features footage of lower level Women’s Artistic Gymnastics.

The theme song, entitled “Everyone”, is … performed by five singers representing the five continents of the World.

Click PLAY or watch it on YouTube.

Canadian Rhythmic Championships

Edmonton – Nerissa Mo of Vancouver and Mariam Chamilova of Maple, Ont., finished 1-2 in their first senior Canadian rhythmic gymnastics championship Saturday, nudging two-time winner Alexandra Martincek of Markham, Ont., out the top spot for the all-around title. …

The Province – Mo claims Canadian senior rhythmic gymnastics title

Grace Chiu is there taking photos.

Katherine Uchida

From the Facebook album: 2010 Canadian Rhythmic Gymnastics Championships by Grace Chiu GraceClick

Aunt Joyce is back

AuntJoycesIceCreamStand.blogspot.com

If you’ve subscribed in the past, you need do it again as this is a new feed.

The old post are gone. He’s making a fresh start.