Gymnastics Coaching.com

Here are some progressions for the Pak Salto as presented by Neil Resnick, head coach at Boise State. This is another piece of a presentation given at the 2002 Illinois State Gymnastics Congress.

Click PLAY or watch it on YouTube.

Paks have gotten straighter and straighter since 2002. But these drills still work.

Posted by Chris on the Coaching Gymnastics in the New Millenium blog, last season. … We’re looking forward to more blog goodness from those guys, soon.

This is 4yr-old Jessica (2001). She can teach us plenty about positive self-talk.

Click PLAY or watch it on YouTube.

Get the t-shirt.

Watch an interview with teen Jessica from May 2010.

Former Head Coach Suzanne Yoculan hosted a reunion with what looks like dozens of her former College gymnasts.

Here’s Stacey Galloway at Sea Island. She was on two of their 10 National Championships winning teams.

From the Facebook album: Mobile Uploads by Suzanne Yoculan

This is what we do very well in gymnastics gyms.

August 27-29th Alberta Gymnastics and the Jasper Gymnastics Club hosted 63 coaches at the annual AGF REC Retreat. Jasper was the perfect setting to relax, rejuvenate, and learn new skills while networking with other coaches. …

Alberta Gymnastics

What! … This doesn’t look like gymnastics:

… I heard it was GREAT. And getting better each year.

A good edit posted by GK Elite Sportswear.

… Shawn Johnson, Top Gun All Stars and GK Elite have teamed up to bring attention to safety. Cheerleading is a physically demanding sport. With the right training safety program in place, injuries can be minimized.

Click PLAY or watch it on YouTube.

Top Gun is one of the best clubs in the world.

Whether or not USA Gymnastics should get hooked up with Cheer is a controversial topic. But everyone agrees Cheer coaches need to improve, their safety standards be set higher. This video helps. Thanks Shawn.

(via MdGymMom01 on Chalk Bucket)

Underarmor:

See Lindsey Vonn, Lauren Cheney, Brandon Jennings, Michael Phelps, and Monica Hargrove show what it takes to be the best in the world. …

Click PLAY or watch it on YouTube.

(via Hardbody)

Parents worry about:

Kidnapping
School snipers
Terrorists
Dangerous strangers
Drugs

They shouldn’t.

… how do children really get hurt or killed?

Car accidents
Homicide (usually committed by a person who knows the child, not a stranger)
Abuse
Suicide
Drowning

… making kids wear protective gear and buckle up in the car cuts kids’ chances of death by 90 percent and their chances of serious injury by 78 percent. …

NPR – 5 Worries Parents Should Drop, And 5 They Shouldn’t

I’ve always said that kids are more at risk driving to the gym, than at the gym.

(via the new Oakville Men’s Gymnastics blog)

Though 5,000 athletes are scheduled to arrive in Delhi, India next week, they may not be allowed into some of the competitive venues.

Certification that some venues were safe had to be submitted by August 18th. But organizers missed that deadline.

…
“It’s a battle against time. If the Organising Committee failed to provide the safety certifications on time, if we can’t get the documentation of the Games village and the venues on time, then a particular event or so may be in trouble.” …

Inside the Games – Commonwealth Games events could be cancelled over safety fears

http://view.picapp.com//JavaScripts/OTIjs.js

There have been a series of bad news stories out of India, the most recent of which is that a number of their top athletes have tested positive for methylhexaneamine, a banned stimuant.

Trick. Trick. Trick.

Careful.

Click PLAY or watch it on YouTube.

(via Chinese Dead Hangs – The De-evolution of Chinese Balance Beam)

New home of Lightbulb Hands.

related – watch her Floor on Gymnastics – No Ceiling