Scott Burns …
Click PLAY or watch one drill on YouTube.
Check the Gymnastics Minute YouTube channel for more. And GymSmarts for DVDs.
Arkansas Gymnasts ready
December Intrasquad Highlights
Click PLAY or watch on YouTube.
Looking good. On competition vault already. I’m impressed.
This was linked by YearoftheHog on College Gymnastics forum. Click through for commentary. Fans are stoked.
A list of the gymnasts shown is posted in the comments, as well.
American Cup with Shannon Miller
Sign me up.
… Shannon Miller Lifestyle Package for the 2011 AT&T American Cup. This package includes great seats to all of the gymnastics action at the Jacksonville Veterans Memorial Arena on March 4-5 and the following exclusive benefits:
1. Commemorative credential with lanyard
2. Complimentary Event Program ($15 value) with WGYM radio included
3. VIP Seating – Priority Seating in the first 10 rows!
4. Olympian Meet & Greet (Shannon & her Olympian friends) prior to the event on March 5th with light hospitality available.
5. Autographed Shannon Miller poster
6. Free general admission ticket to the Nastia Liukin Supergirl Cup (March 4th)HURRY, THERE ARE ONLY 200 PACKAGES AVAILABLE!
Price per ticket – $150
double layout off low bar
The first time I ever saw Charlie Tamayo coaching at Woodward West Gym Camp I said, “This is the most talented young coach I’ve ever seen.”
He’s a natural.
And, obviously, a brilliant spotter.
Click PLAY or watch his spotting on YouTube.
Charlie and his wife Nicole are expecting their first babies … TWINS. Congratulations.
Amplitude, Closure, Segmentation, Peaking
Last week I led a coaching course session on “biomechanics“.
As always, in addition to the Canadian curriculum, I added the 4 principles as invented by Dr. G.S. George in his 1980 text Biomechanics of Women’s Gymnastics:
1. Amplitude
2. Segmentation
3. Closure
4. Peaking
He nailed it. Those concepts were not understand by almost any coach of that era. Until we got the book.
When Dr. George updated after decades, those principles stayed. To me they are like laws of physics.
He’s posted a lecture on his YouTube channel – GymnasticsTechniques:
• Amplitude (VIDEO)
• Closure (VIDEO)
• Segmentation (VIDEO)
• Peaking (VIDEO)
Each is 8min or longer. You could watch them on YouTube or Gymnastike and have the chance to comment & rate, … but it’s far better to get your own copy of the textbook. ($79) … Or to see Dr. George live.
This is critical stuff for all coaches of Artistic Gymnastics.
Gerald S. George, Ph.D. will be honoured by LSU at a black-tie award ceremony, inducted into their Alumni “Hall of Distinction”. Congratulations.
Rings – dislocate drill
Hideo (Mizo) Mizoguchi …
Click PLAY or watch it on YouTube.
Next step? … Part 2 – Finishing the Dislocate (VIDEO).
Check the Gymnastics Minute YouTube channel for more. And GymSmarts for DVDs.
American Gymnast – top 5 moments
One thing I love about the solstice holidays is year end lists. I’ll link to a number starting with Andrew Thornton:
Top Five Men’s Moments of 2010
1. German Men Win World Team Bronze
2. Kohei Uchimura Dominates World Championships
3. Jonathan Horton Wins World All-Around Bronze
4. Exciting and Controversial High Bar Duel Caps Off World Championships
5. Danell Leyva Gives Horton a Scare
Here’s Hambüchen after the team medal in Rotterdam.
http://videoplayer.flocasts.org/player.swf
If there’s a nicer person in gymnastics than Fabian, it’s his Dad.
Germany won European Championships 2010, as well. Here’s that team.
Fabian Hambüchen, Philipp Boy, Marcel Nguyen, Matthias Fahrig and Evgeny Spiridonov
Germany is by far the most popular team with the young ladies.
Top Five Women’s Moments of 2010
1. Russian Women Win First Ever World Team Title
2. Alicia Sacramone Wins (her) First Ever World Vault Title
3. Lauren Mitchell Wins World Floor Gold
4. Beth Tweddle Regains World Bars Title
5. Mattie Larson Delivers Epic Floor Routine (Nationals)
http://view.picapp.com//JavaScripts/OTIjs.js
No doubt Mattie will make some lists of biggest letdowns 2010, as well.
Misha Koudinov » Christmas training
Misha and Team New Zealand had a long haul this Fall, competing back-to-back Commonwealth Games and Worlds.
But it didn’t take long before Misha was back in the gym training big new aggressive skills.
Click PLAY or watch him on YouTube.
That was linked via Gymnastike.
I like the piked Gaylord 1. … Looks like he’s thinking piked Pegan.
NCAA Gymnastics Championships OHIO
Cleveland Rocks.
The Women will compete April 15-17, 2011 at Cleveland State University’s Wolstein Center in Cleveland, Ohio.
Click PLAY or watch it on YouTube.
The Men’s Championships goes same weekend, also in Ohio.
Ohio State University, Columbus will host. It’s less than 3hrs drive between the two cities if you’re insanely contemplating seeing part of both, as I am.
back in the gym after Christmas …
We’re back at it today.
Kids have competitions coming up SOON where I live. Many took only 3 days break for Christmas.
The boys at Calgary Gymnastics Centre posted a cute Christmas greeting.
Click PLAY or watch it on YouTube.
That’s on coach Miguel Costante‘s Olympic Gymnastics YouTube Channel, must watch video tutorials for all Men’s coaches.
Miguel plans to expand it into a full educational channel with a focus on technique, not KOOL TRIX. Subscribe.
