Korean Cup Gymnastics

Held July 9th & 10th at Goyang Gymnasium, Andrew Hunt sends us some highlights of the Day 1 MAG competition:

Vault

Bouhail – first up, popped up a big tsuk double pike but rotated quit slow and took a big lunge forward. Looked like an ankle buster. Very nice dragelescu though and he finished 2nd overall.

Korean Gymnast- (Hak Seon Yang?) – 1st vault – hand-TRIPLE full (I think!!?), absolutely huge height, fast twist, broke out of it the twist to a small hop. Never seen anything comparable it was awesome. It was big off the block and he wrapped it like he was going for a randi then all of the sudden he broke out of it leading me to think it was just a double full. I trained gymnastics for 15 years and competed in college and I’m well versed in international level gymnastics and even I couldn’t tell how many twists he did. D and E scores were flashed quickly so I missed that but the total score was a 16.8….so obviously it couldn’t have been just a double full. Then he did a nice tsuk/kaz triple and finished with a 16.6 – over half a point higher than the rest of the field. I’m patiently waiting for it to show up on youtube so I can get a replay of it.

P-Bars

First guy up was from China – Wang GuanYin – Ridiculous set – peach half, peach, front uprise diam, dimitrenko, piked morisue, piked belle, tipelt, healy, straddle 5/4, double pike. 7.0 D score and he hit it really clean. It’s hard to make dimitrenko’s and piked morisue’s look that smooth but his were excellent and I’m still not sure how anyone can actually do a front uprise diam. He scored a 15.95 or something similar and I thought that was tough judging. He was first and immediately outclassed the field. Won by almost a point. …

Roman Kulezca (spelling?) had a nice interesting set with a tipelt front and the new bhavsar tipelt variation but in general, the European guys looked tired. Adam Kierzkowski fell on a front somme 5/4 to support and had a wild peters that he bailed on turned back into the bar…looked like a back full catch in support but in no way was it on purpose.

As for the Americans, both Melton and Silverstein hit clean and looked comfortable but lacked the difficulty to really challenge but I’m sure that was never the point of their assignment. They both gained valuable experience and looked like they were really soaking up the atmosphere. It was definitely a good showing for them.

High Bar

First Korean guy had a beautiful set going with huge kolman and nice lines on his elgrip work but faced it on his double double.

Chinese guy had a nice set but very typical Chinese high bar style. Kind of labored, lack of extension on his releases but nice difficulty and acceptable form. Full tak-yamawaki, half tak-kovaks, endo to eagle- layout yaeger. He got hammered by the judges and went 14.8 which I found to be a little too harsh.

KimJiHoon – Beautiful set – nice lines, big kolman and kovacks. Rybalko eagle immediate layout yaeger, really nice and smooth. Rybalko half (2/1 quast) the best I’ve ever seen preformed….the only one I’ve ever seen to catch above horizontal. It was a phenomenal set…D score I think was 6.9 and he went 15.6ish for the win which was well deserved.

… Overall, I was quite impressed with the high bar line-up. Eagles on average were caught quite high, lines were excellent, releases were big and there was a lot of variety.

Full Twist has the list of competitors, MAG and WAG.

arrived Gymnastrada, Lausanne

This is my 3rd Gymnastrada, and I couldn’t be happier to be back once again. It has all of the FUN and EXCITEMENT of a major “competition”, but none of the downsides. There are NO competitive events at all. NO judges.

From 10 to 16 July, Lausanne will be hosting the world’s biggest gymnastics event!

About 20,000 participants, of all ages, from all parts of the world and members of 55 national federations will meet to share their passion. …

homepage – wg-2011.com

Meet the mascots Jim and Cathy

Dominating the city’s skyline, Notre-Dame Cathedral is one of the main landmarks of Lausanne.

… “Jim” (standing for gymnastics) & “Cathy” (standing for the cathedral) in honour of the event.

Opening Ceremonies kick things off tonight.

LIKE World Gymnaestrada Lausanne 2011 (WG-2011) on Facebook.

iPod at a competition?

At competitions this year I saw many gymnasts wearing headphones on the competition floor.

But I was surprised to see one girl actually on the Beam in warm-ups wearing them. … That’s going too far, for me.

Exclamation Points has a good post on this topic – Using Headphones at Competition

Leave any iPod opinions you have on that post.

Cool Surfer Girl is wearing them here.

See the full size original of that popular photo on flickr.

Aim2Walk Lokomat training

We thought Mike Outram was paralyzed for life. But Mike’s made amazing progress partly due to his stubbornness, partly due to training in a glorified “jolly jumper“. This video is from March.

Click PLAY or watch him on YouTube.

Michael Outram, is a Windsor gymnastics coach who had a spinal cord injury due to a trampoline (multiple forward somersault into pit) accident. This is Mike after his 5th session at Aim2Walk using the Lokomat taking his first steps on the treadmill without the assistance of the robotic legs. The repetitive, task specific motion of the Lokomat helps the brain and body recall a normalized walking pattern. To learn to walk, you have to walk!

The Lokomat is the most advanced piece of robotic equipment available for gait training and neurological re-patterning. …

Friend Michael Outram on Facebook if you want to send congratulations.

Thanks for the update, George.

Seth Nix – BIG rip

Barry Pruett posted:

This rip is worthy of recognition as one of the largest ones that I seen in my 26 years in the sport. Is Seth Nix tough? Answer: Yes…he will be at the gym today working out on that bloody hand…

Thanks Jeremy.

related – Full Twist – Caring for rips
.

Canadian Rec Gymnastics manual

This is a repost from my Rec Gymnastics blog.

Attention Recreation Program Directors.

I’m impressed with the 2nd Edition of the CANGYM recreation program developed by Gymnastics Alberta. It’s a significant improvement on the original.

The CANGYM National Badge Program is Gymnastics Canada’s National Skill Development and Evaluation program for Men’s and Women’s Artistic Gymnastics.

This program is intended for use with participants of varying abilities aged 6 and older, including beginner level participants through to entry level competitive gymnasts.

Utilizing the CANGYM badge program allows participants, coaches, and parents to monitor progress in addition to being a motivational tool for athletes. …

Gymnastics Canada

It’s a big binder with supporting documentation available on an accompanying disk. There is no on-line support, however.

CANGYM looks expensive at $110 from Gymnastics Canada. But a club needs purchase only 1 copy. Everything is photocopy ready. In fact, I would say it’s a bargain. I’m not aware of any other badge system as good.

The CANGYM levels are often used for Report Cards.

The program is not perfect for every club, but it’s a great “starting point” for building your own program.

The most controversial part is the CANGYM badge program. Many clubs use it. Savvy coaches break some of the levels into 2 parts, allowing more kids to progress more sessions. Some clubs even produce their own badges rather than use the astonishingly expensive official badges. ($2.53ea).

Overall, I highly recommend the binder as a resource for every recreation program.

details on Gymnastics Canada

Parkour for kids

Urban Evolution is a fitness club in Alexandria VA.

Check out their summer program:

Is your kid totally obsessed with Parkour? Are you worried about how your back deck is going to survive? …

Each day our session will start with a warm-up and conditioning session led by the instructor geared towards making the camper fit for Parkour and other sports …

Participants will also be introduced to other movement related activities including gymnastics, tricking, breakdancing, and Capoeira (Braziilian Martial Arts), culminating at the end of the week with a obstacle course challenge. In addition, the camper will learn key elements that will be applicable to all aspects of their life such as:

Solving problems and make good decisions
Approaching challenges creatively
Learning respect for others and their environment
Challenging themselves physically and mentally
Enjoying physical recreation and the outdoors, and
Getting a very different ‘out of the box’ perspective on how they stay fit, even as adults!
Learning the history behind Parkour, Freerunning, Breakdancing and Capoeira

details

Some weeks are already sold out.

Ludivine Furnon

The former French Olympic gymnast (19th AA 1996) balancing on her partner Martin.

from her Facebook profile

A super talent, she did not start seriously training gymnastics until age-11.

Click PLAY or watch her Floor on YouTube.

(via Brigid and Gymnastics I Love)