Voinea – double lay punch front

Camelia Voinea … was best known for her powerful tumbling, her innovative 1986-87 floor exercise that featured breakdancing elements, and for being the first gymnast to tumble a double layout to punch front somersault.

In 1987 she scored a perfect ten for the floor exercise during the team competition event at the World Championships.

Click PLAY or watch it on YouTube.

Thank Mihai from FanGymnastics for the link.

Jason Burnett – quadrifus

Rudi out triffus pike has become the standard mount for the top male Trampolinists. Jason’s working on quadrifus mount instead.

Click PLAY or watch it on YouTube.

Atler – double layout punch front

Has any other WAG done that Achilles snapper since Vanessa?

Click PLAY or watch it on YouTube.

Score: 9.850
Aug. 20, 1998 – Market Square Arena – Indianapolis, Ind.
John Hancock U.S. Gymnastics Championships

That routine is getting a lot of new views after being mentioned on the last episode of @GymCastic.

Oklahoma 196.450 over Georgia 195.425

The new look Gym Dogs were competitive up until the final rotation — Floor. The SEC is going to be interesting yet again this season.

College girl Bridget Sloan

WOGymnastike has already linked to this edit.

Collegiate debut for the former World Champion.

VT: 9.925
UB: 9.80
BB: 9.80

Click PLAY or watch it on YouTube.

… “It was a shock; I had no idea what it was going to be like to be on the floor,” Sloan said. “When you’re sitting in the stands, it looks like so much fun, but when you’re out there, it is a blast. I’ve never had that much fun at a meet. I really enjoyed every minute of it.

“Having that team behind you is just awesome, and the crowd was just amazing.” …

Gator Sports

teaching glide kip extension

Click PLAY or watch it on YouTube.

Congratulations to coach / editor JAO who met his goal of reaching 1 million YouTube views by the end of 2012.

It’s by far the best channel for very young WAG gymnastics.

coaching men and women …

funniest gymnastics montage 2012

As chosen by Arabian Punch Front – Year in Review Part 2

1. HuangQiushuangFan / “Mean Girls”

Click PLAY or watch it on YouTube.

If I had any idea what T.V. show that’s spoofing, I might find it funny. 🙂

… Unfortunately I don’t have E.S.P.N.