GymCastic episode 33 features a charming interview with “2013’s breakout star”, Simone Biles.
Simone’s coaches Aimee Boorman and Luis Brasesco from Bannon’s Gymnastix tell us what it’s like to coach a person who, as Aimee’s says, “On any given day could have three new skills named after her in the code of points.” …
I started watching gymnastics in 2006 so these five were the big gymnasts at the time …
… I’ve been obsessed with gymnastics for 7 years now and I can’t imagine gymnastics without these girls.
They all tried to make a comeback in 2011 and 2012 which I was so grateful for because that meant I got to watch them compete again. I hate that they are no longer competing and I wished they would have stayed (hence the song). I cry my eyes out watching this montage because I just have such a connection to them. I really can’t imagine gymnastics without them
After the 2013 JO National Championships, the 407-352 Graphite E (Soft) Rail will become the standard uneven bar rail used in J.O. competitions throughout the US.
This flexible rail provides the feel of wood with the strength and resiliency of fiberglass. It is manufactured with less Graphite strands, making it 15-17% less rigid …
Sabrina’s coaches did a great job. But she’s switched to Fongs, hoping the change will get her back on the A-team.
Sabrina Vega … was a member of the United States national team that won gold at the 2011 World Artistic Gymnastics Championships. …
Vega competed at the 2012 Olympic Trials. She finished 10th in the all-around and was not named to the team. …
How has training been going?
Training’s been going great! I feel like this move is definitely helping and I’m really liking this gym. [The training schedule] is different from my other gym. We go 6 days a week and focus on putting new skills in, technique, and all that. Right now, I’m working with Sarah Finnegan, Maddie Desch, Brenna Dowell, and other Level 9/10 athletes.
Did you miss the last training camp?
I had to go and have shoulder surgery so I’m in rehab now. It was an old injury so I just had to go and repair it. It’s supposed to be a 4 month recovery. We could work out on it but it’s a perfect time to fix it and I won’t have to worry about it in the years to come. This was probably the perfect time to take the time and repair it so when I do get healed up, it’s straightforward from then on. My goal is to heal up but if I’m ready to compete [for Classics and Nationals], then I will.